Monday, July 27, 2009

Make Fitness Fun Again!


The traditional approach to getting in shape involves going to the gym, hopping onto a mind-numbing cardio machine and striding, pedaling or walking your way into fitness boredom.


While you may be able to adhere to this approach in the short-term, most of us eventually will give up because of boredom and the lack of results.



What many people fail to realize is that you can get fit outside the gym and it can - dare I say it - be fun. Read entire article.

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